Why self care isn’t selfish
with Lee Pycroft
The Good Mental Health Podcast: Episode 1
We are delighted to have Lee Pycroft as our first expert. Lee is a very highly regarded makeup artist and a human givens therapist. During the podcast, Lee talks to Julia Welstead about the importance of self-care, self-esteem and emotional wellbeing and the things she has done to help her clients achieve this.
If you have been affected by any of the issues in this podcast and would like to work with a Human Givens therapist, you use our register to find the right therapist for you.
If you feel like you are in an emergency situation, please contact 999 or visit your local A&E Department.
Listed below are some trusted organisations, charities or helplines that may also be able to assist you or a loved one: