Why self care isn't selfish
with Lee Pycroft
We are delighted to have Lee Pycroft as our first expert. Lee is a very highly regarded makeup artist and a human givens therapist. During the podcast, Lee talks to Julia Welstead about the importance of self-care, self-esteem and emotional wellbeing and the things she has done to help her clients achieve this.
Ivan Tyrrell warns that hypnosis is a powerful tool that must be used with care, understanding and integrity.
Ivan Tyrrell asks Professor Richard Noll, author of ‘The Jung Cult’, to unravel the lies Carl G Jung told to aggrandise himself and his charismatic psychoanalytic movement.
With mindfulness now all the rage, many online articles are now advocating breathing techniques as a way to lessen anxiety and control stress levels.
Sheila Barratt-Smith tells Denise Winn that the images and language used to describe birth can determine whether a woman experiences pain — or euphoria.
Brett Culham describes the outcome of his research to validate the needs-based human givens approach to psychological health.
In this article, Joe Griffin suggests that techniques which can yield immediate success, may share an underlying mechanism.
Joe Griffin and Ivan Tyrrell explain how and why a human givens approach can help therapists shift depression in just a few sessions — or less.
Counsellors who use it know that the 'rewind technique' is fast, safe, painless and effective for dealing with trauma. Keith Guy and Nicola Guy have tested it in research.
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This fascinating conversation is now available to watch.
Date posted: 10/01/2022
Discover what Suffolk Mind have learned and how they have been able to use this information to maximum beneficial effect ...
Date posted: 1/11/2021