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Thirty years ago I joined St. Leonard's Hospice as a volunteer befriender. It was the start, of my career in counseling and psychotherapy.

From therapy to wellbeing we can adopt a forward-focused approach, using skills and resources, designed from the outset to make your life better. My focus is on more positive outcomes to empower clients in their lives.

Difficult and challenging life situations affect us all. Sometimes however, we can get overwhelmed or find it a struggle to cope with these things, whether they are in our surroundings, our relationships or in our own thinking and general emotional health. If you feel that you would benefit from support, then it would be my sincere hope that by working with me you would quickly recover a sense of equilibrium and get back on track 

I’m an advocate of positive therapy. I believe that having a positive mindset can be the key to success in many different areas of life.

My specialty is in resolving stress including traumatic emotional and physical experiences and difficulties with depression, guilt, anger, fear and self-criticism. 

If you or your loved ones are finding the world a little tough, I can help you. Your difficulties could be personal such as depression, anxiety and trauma.

Val brings a wealth of experience having worked as a Human Givens Practitioner since 2002 and before that working for many years in mental health rehabilitation, with some of that time in a managem

Abigail is an experienced psychotherapist, supervisor and trainer using the Human Givens model.

I am based in Inverness in the Highlands of Scotland and work from home. I’ve always had a passion for helping people and Human Givens methodology has enabled me to do just that.

Alessia offers safe and confidential sessions in a caring and calming environment. Her private practice is 7 minutes walk from Kentish Town Tube station.