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Cathy is a Human Givens therapist, an accredited coach on the Henley Register, and holds an MSc in Mental Health and Psychotherapy.

Alison qualified as an Occupational Therapist in 2001 and since this time she has worked in a variety of health fields.

'My aim is to help people identify which area of their lives is not working and guide them holistically to find a solution to improve their lifestyle'.

Positive change is a counselling and coaching practice in Leicestershire to help people achieve a brighter future with a positive state of mind.

Whatever challenges, distress or difficulties you have experienced in the past or are facing now, you are capable of achieving and deserving of a life that works for you.

"If you change the way you look at things, the things you look at will change."

For over 25 years I have worked therapeutically with adults and children alike, helping them find a sense of inner peace, ease, joy, and hope so they can live freely and fully.

Whilst my Human Givens journey began in 2009, my work in the field began 20 years prior. I have since taught Human Givens on a counselling skills diploma and worked as a therapist with adults, staff within organisations, teachers, parents, young people and children overseas as well as in the UK (particularly Sri Lanka). In private practice my strengths lie in flexibility and creativity - tailor-making my approach to each client. I use an eclectic approach within the Human Givens framework, knowing exactly why each varied and different technique can be effective in accordance with current neuroscience.