Anger

Online sessions available (therefore no limit on geographical distance)

I have a background in teaching children in primary schools and teenagers / young adults in language schools.

I am optimistic that many more people can achieve a balanced and happy life with the correct support and see Human Givens as a wonderful step in this journey.

As a fully qualified and experienced Human Givens psychotherapist I am passionate about helping people transform emotional distress. I will quickly help you achieve lasting relief from anxiety, depression, addiction, anger, pain, traumatic experiences, phobias and compulsive behaviours.

Human givens therapy is informed by the latest neuroscientific research and draws upon a range of therapeutic methods.

I see clients at my home in Norwich - there is parking available as well as a good local bus service.

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

I offer effective, solution-focused talk therapy focusing on what you need to live an emotionally healthy and fulfilling life.

Cath has established her therapy practice in the centre of Edinburgh.

I have a wide range of experience, successfully using the Human Givens approach for over 20 years, with clients of all ages, and with diverse problems.