Anxiety

Feel better and more confident about the future quickly. You will be given strategies, resources and practical help enabling you to feel a positive difference from your very first session.

The way that a human life may unfold is bound to bring challenges, and these may become stressful or overwhelming at times for almost anyone.

Online sessions available (therefore no limit on geographical distance)

Julia believes we are all born with gifts and talents but a lot of us don't know how to access these and bring them to life.

EXPERIENCE - qualified integrative counsellor since 1999, HG psychotherapist since 2007, counselling supervisor since 2003, HG supervisor since 2007.

Colin grew up in Belfast, but has lived in Yorkshire for 30 years. He has a  background in behaviour change at all levels in the public and  private  sector, communities and in the health sector.

I am an experienced psychotherapist and counsellor able to help with a variety of emotional and psychological difficulties.

Hello, I’m Mike. Since 1990, I have worked as a music teacher and freelance musician.

As a registered nurse and health visitor of 35 years, 22 of those in the Army, Deborah has seen first-hand the effects that emotional problems and traumatic events can have on individuals and their

For the last ten years I have worked with individuals and groups in both creative and counselling capacities in a variety of settings including adult inpatient mental health rehabilitation, Child a