Depression

My aim is to offer you a safe and comfortable space in which you feel able to talk about the difficulties you are facing, gain fresh perspectives, and identify new strategies to help you recover your wellbeing as quickly as possible.

"Giovanna has helped me with my stress, anxiety and self-confidence so much more than anyone or anything else I have tried in so much less time. I feel truly lucky to have found her." 

Many people experience highs and lows in their journey through life. It is a strength to recognise this and reach out to ask for help when you need it.

Mental health doesn't have to be scary! 

I want to take the fear out of mental health and first help you understand your own ... what makes you tick and what's stopping you from ticking? When we understand how to manage our mental health, we can structure our lives to fulfill us in the long and short term. 

I am focused on helping people find their best place in the world and move forward with an ease.

I am so pleased you are taking this time for yourself.

LAPSED MEMBER

Feel better and more confident about the future quickly. You will be given strategies, resources and practical help enabling you to feel a positive difference from your very first session.

The way that a human life may unfold is bound to bring challenges, and these may become stressful or overwhelming at times for almost anyone.

Online sessions available (therefore no limit on geographical distance)