Trauma

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

I work with people from all walks of life with regards to their mental health and wellbeing, from teenagers through to seventy plus year olds.

Cath has established her therapy practice in the centre of Edinburgh.

20 years ago I set out to build a professional, ethical business based on integrity and value.

I work in a village just south of Diss, on the Norfolk/Suffolk border. I can also arrange to see people in mutually agreed locations, e.g. GP surgeries or at home.

EXPERIENCE - qualified integrative counsellor since 1999, HG psychotherapist since 2007, counselling supervisor since 2003, HG supervisor since 2007.

I am a fully qualified Human Givens Psychotherapist and also a fully qualified Mindfulness Teacher.

With 30 years working and studying in the Health & Social Care sector Carmel now practices as a HG Therapist.

I have spent more than 20 years working for charities, supporting service users with trauma, anxiety, addictions, homelessness and involvement in the criminal justice system.

I have recently secured success with couples counselling both at my practice in my hometown of Woburn Sands, Buckinghamshire and at the Berkeley Centre Health in Clifton, Bristol.