Polly Holloway

I provide a non-judgemental, empathetic and creative approach to my practice, focused on helping you use your innate resources to find clear solutions to life’s challenges.

Everyone is gifted with innate resources to lead a fulfilling life, but sometimes life’s fast-changing demands and the challenges of modern-day living can leave us feeling overwhelmed, stuck and struggling for control. Human Givens therapy is a clear, practical approach that draws on neuroscience, psychology and an understanding of our innate emotional needs.

I am a newly qualified Human Givens Trainee Psychotherapist (HG. Dip. P. Trainee) based in SE1. Together we will work to identify which of your needs aren’t being met and to find practical, sustainable ways to meet them.

If you are struggling with anxiety, stress, depression or simply feel like you’ve lost your way, I would be happy to help you regain your sense of control and wellbeing.