Ashley Lamb
Contact Details
Sometimes we can all feel a little bit stuck, unfocussed, tired a lot of the time or just not like our usual self.
Using the Human Givens approach we would work together to help you to use your own resources and skills to gain confidence in moving forward; if troubled by trauma I can help you to leave distressing events behind, where they belong, in the past. You may also learn how to use different tools and techniques that give you back control over strong emotional responses and that allow you to think clearly and make good decisions regarding the shape of your future. These simple tools and techniques will then also help to maintain your emotional health proactively once we have finished working together.
Our work would begin with me listening, really listening, to what has been going on for you and what has brought you to seek some support. Using the most up-to-date understanding, tools, and techniques we would, together., formulate a plan or some goals to support you moving forward. We would then work through your plan, in a way, and at a pace, that is right for you as an individual.
Every person that I work with is unique and is treated as such. Client confidentiality and privacy is also vital in the work that we do.
If you feel that I may be able to help you with something, please feel free to contact me for an initial telephone conversation to discuss. your needs and to see if you feel I am the right person for you. It is very important that you feel in control of the whole process, which includes choosing who you feel most comfortable to work with.
I hold an Enhanced DBS and having served for 24 years in the Armed Forces, I am used to working with people who are still serving, Veterans or those with a spousal or family connection.
MHGI