Sleep Problems

I initially trained and qualified as a Counsellor in Psychodynamic and Humanistic and CBT. After doing just one course with Human Givens I saw and realised how effective this method was.

I am a former Senior Director of a large software company. I am now a professional coach and psychotherapist who loves helping people resolve problems that are holding them back. I work on the basis that taking one small positive step often leads to much greater change that can transform lives. I work with a range of issues from people having a mid life crisis to helping teenagers and students with exam anxiety.

After having had 27 years of experience offering emotional support in various areas of voluntary work, I decided to stop and retrain in the Human Givens approach.

"Giovanna has helped me with my stress, anxiety and self-confidence so much more than anyone or anything else I have tried in so much less time. I feel truly lucky to have found her." 

"My aim is to help people understand where their experience of life is coming from so that they can reconnect with their innate well-being."

I have been working in education for almost 10 years.

Whilst working with a group of clients, all of whom were living with a Physical and/or Sensory Disability, made me realise the strong connection between the Mind and the Body, and how by getting ou

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

I have been treating patients for symptoms of anxiety, panic attacks, depression, phobias, stress management, addiction, insomnia, birth, fertility since 2001`.

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you.