Confidence

Science and self compassion are at the heart of Ottoline's approach. She utilises proven techniques to sew the seeds for positive change and nurture self-compassion.

I am a former Senior Director of a large software company. I am now a professional coach and psychotherapist who loves helping people resolve problems that are holding them back. I work on the basis that taking one small positive step often leads to much greater change that can transform lives. I work with a range of issues from people having a mid life crisis to helping teenagers and students with exam anxiety.

I am a Human Givens Therapist with a background of business, training and communications.

I am an open-minded Human Givens therapist. I can help support you on your journey of self healing, in a safe, calm environment.

I believe in people's capacity to change, grow and discover parts of themselves, that for many reasons they have not been able to see. I work with people to change the narrative of their circumstances, into the story they want to share with the world. I can aid you in whatever this journey looks like for you.

Hello, I am a Human Givens Practitioner based in London. I am available for both in-person and online sessions.

I have over 15 years of experience as a psychotherapist, counsellor and coach, working in both the corporate world and in private practice.

Carmen is an experienced and established Human Givens therapist - a co-founder of the Just What

"My aim is to help people understand where their experience of life is coming from so that they can reconnect with their innate well-being."

'My aim is to help people identify which area of their lives is not working and guide them holistically to find a solution to improve their lifestyle'.