Trauma

Abigail is an experienced psychotherapist, supervisor and trainer using the Human Givens model.

If you are affected by anxiety, depression, trauma, sleep or eating difficulties, self-harm, grief, anger or addiction then I can help. If you are feeling stressed or overwhelmed, perhaps experiencing challenges at work or within relationships, I can help. If you are struggling with concentration or academic or performance anxiety, I can help.

With 30 years working and studying in the Health & Social Care sector Carmel now practices as a HG Therapist.

I have been working in the field of mental health for 25 years.

Thank you for visiting my page.

My goal is to help clients make positive changes to their lives.

The Human Givens approach focuses on what people need in their lives to be emotionally healthy and on how these needs can be better met.

Having worked as an occupational therapist (OT) in the NHS for over three decades, I've had the privilege of getting to know people facing difficult times in their lives and am often impacted by th

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

I work with people from all walks of life with regards to their mental health and wellbeing, from teenagers through to seventy plus year olds.