The Good Mental Health Podcast
Welcome to Good Mental Health - where we share inspiring interviews about mental health, psychology and well-being. From specialists to real-life cases - each holds key insights, evidence-based knowledge, research, free resources and hope.
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Newest Episode: 'Neurodiversity - an essential part of our society'
with Karen Hautz
Karen Hautz shares her heartfelt dedication, specialist knowledge and compassionate approach to supporting neurodiverse individuals, including those with specific learning differences such as dyslexia, dyspraxia, autism, and ADHD. With a focus on holistic care, Karen extends her support beyond the individual, assisting their families too.
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Before each podcast we ask you, our audience to submit any questions you might have that relate to the podcast topic. If you would like to submit a question for one of the upcoming topics above, please email it to [email protected]
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Explore our articles and interviews
Pulling out positives from pain
Beth Hamilton describes the innovative workshop programme she has devised to help people cope with chronic pain.
Dublin City FM Radio Interview
Listen to Brian Greene’s interview with Sue Saunders (Human Givens College tutor and Educational Director) as they discuss the HG approach to treating mental illness, human givens counselling and our training events.
The Final Emotional Needs Scale
The final version of the Emotional Needs Scale resulting from Brett Culham's research into emotional needs.
3 ways to relax immediately
Do you feel overwhelmed with life? Like you are paddling hard just to stay afloat?
Dancing out of step
Miriam Chachamu explains why she is always mindful of those who are not in the therapy room.
Overcoming alcohol abuse: the end of a ‘career’
Tom Livesey describes how Hartlepool Mind's successful approach to working with alcohol addiction overcomes funding constraints.
The riddle of conditioned taste adversion
THE pain–pleasure recall principle also explains the well-known phenomenon of conditioned taste aversion, which has always presented a problem for classical conditioning.
Working with more complex forms of PTSD: important provisos
Emily Gajewski shares her case experience with working with more complex forms of PTSD
Trending Articles
The uses and abuses of hypnosis
Ivan Tyrrell warns that hypnosis is a powerful tool that must be used with care, understanding and integrity.
The mysterious Jung: his cult, the lies he told, and the occult
Ivan Tyrrell asks Professor Richard Noll, author of ‘The Jung Cult’, to unravel the lies Carl G Jung told to aggrandise himself and his charismatic psychoanalytic movement.
7-11 breathing: How does deep breathing make you feel more relaxed?
With mindfulness now all the rage, many online articles are now advocating breathing techniques as a way to lessen anxiety and control stress levels.
How to lift depression quickly and safely
Joe Griffin and Ivan Tyrrell explain how and why the human givens approach can help therapists shift depression in a handful sessions — or fewer.
Normal birth can be pain free
Sheila Barratt-Smith tells Denise Winn that the images and language used to describe birth can determine whether a woman experiences pain — or euphoria.
The fast cure for phobia and trauma: evidence that it works
Counsellors who use it know that the 'rewind technique' is fast, safe, painless and effective for dealing with trauma. Keith Guy and Nicola Guy have tested it in research.
Exploring the CULT in culture
Looking at cult behaviour. A revised version (including additional material) of an article by Ivan Tyrrell, first published in 1993, that explores Dr Arthur Deikman's enlightening work on cult behaviour.
Where the rainbow ends - the collapse of civilization?
Ivan Tyrrell talks to Anne Glyn-Jones author of "Holding up a Mirror" about the dynamics of history that eventually lead to the destruction of security, prosperity and artistic achievement.
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SCoPEd - latest update
The six SCoPEd partners have published their latest update on the important work currently underway with regards to the SCoPEd framework implementation, governance and impact assessment.
Date posted: 14/02/2024
2024 Conference
Our next in-person HGI Conference, is being held on the weekend of 20th and 21st April 2024