Adults

If you are affected by anxiety, depression, trauma, sleep or eating difficulties, self-harm, grief, anger or addiction then I can help. If you are feeling stressed or overwhelmed, perhaps experiencing challenges at work or within relationships, I can help. If you are struggling with concentration or academic or performance anxiety, I can help.

I initially trained and qualified as a Counsellor in Psychodynamic and Humanistic and CBT. After doing just one course with Human Givens I saw and realised how effective this method was.

'My aim is to help people identify which area of their lives is not working and guide them holistically to find a solution to improve their lifestyle'.

I love working with people, especially one to one.

I have worked with teenagers and adults for over 35 years.

My hobbies include cycling and swimming.

I enjoy helping people move as quickly as possible from difficult times towards a sense of wellbeing in life. The solution-focused approach of Human Givens Therapy serves this brilliantly.

I have more than 20 years’ experience with a variety of people in a wide range of environments, these include Education, Community, Youth Justice and Mental Health Services.

Currently working in the diving offshore industry helping to bring stress awareness to the for front of off shore safety culture and its affects on personal performance.

My background is in the area of Human Resources where I worked for one of Ireland’s largest banking organisations.   

My aim is to help my clients to feel better fast using the powerful and effective combination of psychotherapeutic techniques that are incorporated in the Human Givens approach.

Following early retirement from professional sport, I began a career in the education sector where I have been a qualified teacher for the last fourteen years.