Anxiety

I work in a practical way with clients to help them meet the needs and goals they have.

Do you feel anxious or depressed or possibly overwhelmed? Does it sometimes feel like something is missing or the challenges of life are getting you down?

From therapy to wellbeing we can adopt a forward-focused approach, using skills and resources, designed from the outset to make your life better. My focus is on more positive outcomes to empower clients in their lives.

Difficult and challenging life situations affect us all. Sometimes however, we can get overwhelmed or find it a struggle to cope with these things, whether they are in our surroundings, our relationships or in our own thinking and general emotional health. If you feel that you would benefit from support, then it would be my sincere hope that by working with me you would quickly recover a sense of equilibrium and get back on track 

Cath has established her therapy practice in the centre of Edinburgh.

Fiona previously worked as a social worker for a local authority in Scotland for a number of years before immigrating to Australia.

20 years ago I set out to build a professional, ethical business based on integrity and value.

Emily is currently not taking on any new clients.

Cathy is a Human Givens therapist, an accredited coach on the Henley Register, and holds an MSc in Mental Health and Psychotherapy.

My aim is to work collaboratively with you to explore your needs and goals, giving you the support and focus needed to meet them.