Competition Anxiety
Demelza Hawes
Wheatley Complementary Therapy Clinic,45A High StreetUnited KingdomWheatleyOxfordOX33 1XXI practice in a quiet little clinic tucked away in the quaint town of Wheatley alongside other holistic therapists.
Explore our articles and interviews
Hold that thought! Or trash it
WRITING down negative thoughts, crumpling them up and throwing them away (as often advocated by therapists) really does help reduce negative thinking, research has shown.
Normal birth can be pain free
Sheila Barratt-Smith tells Denise Winn that the images and language used to describe birth can determine whether a woman experiences pain — or euphoria.
Body image and mental health
Julia Welstead looks at why we care so much about body image
Working with more complex forms of PTSD: important provisos
Emily Gajewski shares her case experience with working with more complex forms of PTSD
Case study - They came in the night
How a modified version of the rewind technique helped heal the emotional wounds of a family subjected to savage violence in a country torn by civil war.
Human givens and social work
Social work should be about helping people yet, bogged down in bureaucracy, it has lost its way. Jan Little shows how the human givens approach can put it back on track.
Case Study: Evidence that it works, the fast cure for phobia and trauma
Read about how a Faulklands war veteran overcame the severe flashbacks and panic attacks he suffered for 20 years after a horrifically traumatising experience during his service in the navy.
Why we dream to forget (I don't dream)
Joe Griffin explains why dreaming, and forgetting our dreams, fulfils a vital human need.
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SCoPEd - latest update
The six SCoPEd partners have published their latest update on the important work currently underway with regards to the SCoPEd framework implementation, governance and impact assessment.
Date posted: 14/02/2024
2024 Conference
Our next in-person HGI Conference, is being held on the weekend of 20th and 21st April 2024