Why having post-natal depression doesn't make you a bad parent
with Sara Shoesmith
To help support Maternal Mental Health Awareness, Sara Shoesmith tells us why post-natal depression doesn’t mean you’re a bad parent. Sara has experienced first-hand how terrifying severe post-natal depression can be. Thankfully Sara received the help and guidance she needed to make a full recovery and she now activity promotes good emotional health through her website and Facebook page.
- 7/11 breathing
- HG needs
- Human Givens Journal Vol. 23 No. 2 (2016) (Contains Sara's article Postnatal depression – through an HG Lens)
Joe Griffin and Ivan Tyrrell explain how and why a human givens approach can help therapists shift depression in just a few sessions — or less.
In this article, Joe Griffin suggests that techniques which can yield immediate success, may share an underlying mechanism.
Ivan Tyrrell warns that hypnosis is a powerful tool that must be used with care, understanding and integrity.
An article about the human givens approach that appeared in the major American publication, Family Therapy Magazine.
Counsellors who use it know that the 'rewind technique' is fast, safe, painless and effective for dealing with trauma. Keith Guy and Nicola Guy have tested it in research.
Sheila Barratt-Smith tells Denise Winn that the images and language used to describe birth can determine whether a woman experiences pain — or euphoria.
With mindfulness now all the rage, many online articles are now advocating breathing techniques as a way to lessen anxiety and control stress levels.
Looking at cult behaviour. A revised version (including additional material) of an article by Ivan Tyrrell, first published in 1993, that explores Dr Arthur Deikman's enlightening work on cult behaviour.
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HG-trained lobbyist Marion Brown has spotted an alarming reversal in the use of the bio-psycho-social model for mental health and wellbeing within the medical world.
Date posted: 24/04/2019
Amárach Research have just published the results of their recent survey of the mental health and wellbeing of 1,000 adults in Ireland, using the Human Givens Emotoinal Needs Audit
Date posted: 07/03/2019