Case Histories

Work and the mental health continuum

Ezra Hewing describes how he helped a large insurance company change perceptions about stress and improve the mental health and wellbeing of its employees.

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Sue's Story - IRA bombing

In 1991 Sue Hanisch was caught up in an IRA bombing at Victoria Station, London. She lost her right leg as a result and sufferd from severe PTSD for nine years…

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"I am now rebuilding a completely new life..."

Martin Baldwin tells us about being diagnosed with Complex Post Traumatic Stress Disorder (CPTSD) after numerous traumatic experiences and the life-saving, life-changing impact of human givens therapy

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My experience with antidepressants

Case history: James shares his difficult experience of coming off anti-depressant medication – and reflects on the effects they have had on his life.

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My First Year as a Human Givens Therapist

Sally Nillson reflects on her first year in private practice.

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The power of deep relaxation and guided imagery

Dr Farouk Okhai describes the power of using deep relaxation and guided imagery techniques.

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A cloud lifted...

Studying to become a counsellor would give her the skills to help people, thought Frances Masters. It didn’t … until she came across the human givens approach.

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The fast cure for phobia and trauma: evidence that it works

Read about how a Faulklands war veteran overcame the severe flashbacks and panic attacks he suffered for 20 years after a horrifically traumatising experience during his service in the navy.

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No more dancing around the problem

After almost losing his life, Stuart Waters is passionate about bringing emotionally healthy practice to the dance world.

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“I was Angela long before I became a self-harmer”

Self-harm is still a taboo subject. Angela shares her experience of self-harm and the impact it had on her life before taking the first steps to recovery. 

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