Case Histories

The power of deep relaxation and guided imagery

Dr Farouk Okhai describes the power of using deep relaxation and guided imagery techniques.

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"I went away with so many ideas"

How one session of human givens therapy was enough to transform the life of Sarah, a depressed single mother. 

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The therapist's account

Read Mike Beard's therapist account of Nina's treatment.

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On the receiving end...

A young Russian woman, Nina, describes how just three sessions of human givens therapy lifted out of her suicidal depression and turned her life around.

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"I am now rebuilding a completely new life..."

Martin Baldwin tells us about being diagnosed with Complex Post Traumatic Stress Disorder (CPSTD) after numerous traumatic experiences and the life-saving, life-changing impact of human givens therapy

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Case study - They came in the night

How a modified version of the rewind technique helped heal the emotional wounds of a family subjected to savage violence in a country torn by civil war.

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The fast cure for phobia and trauma: evidence that it works

Read about how a Faulklands war veteran overcame the severe flashbacks and panic attacks he suffered for 20 years after a horrifically traumatising experience during his service in the navy.

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The road to recovery

Iain Caldwell uses many case studies in his description of how the human givens approach to helping people in distress has had a huge impact on mental health services in Hartlepool.

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“I was Angela long before I became a self-harmer”

Self-harm is still a taboo subject. Angela shares her experience of self-harm and the impact it had on her life before taking the first steps to recovery. 

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My experience with antidepressants

CASE HISTORY

James shares his difficult experience of coming off anti-depressant medication – and reflects on the effects they have had on his life

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“My name is James and I live in the UK with my wife and daughter. I have been taking an antidepressant for six years and, for the last 12 months, I have been attempting to slowly withdraw. It is the single most gruelling, most challenging experience of my life and one I was in no way prepared for by my prescriber.

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