Obesity - How to restore the person behind it
with Fiona Sheldon
"There is a link between trauma and obesity - active past trauma often underlines emotional eating such as lack of attachment, abuse, bullying in childhood, domestic abuse, workplace bullying or a range of other incidental traumatic events"
Our latest expert is Fiona Sheldon, a Human Givens psychotherapist who works in a private practice in Wiltshire, where she helps people struggling with obesity and associated body image difficulties.
In this podcast Fiona explores the intrinsic connection between eating behaviours and emotional disorders, including past trauma, and offers in-depth guidance on how therapists can help people struggling with these issues to find a route back to living healthy and fulfilling lives.
Ivan Tyrrell warns that hypnosis is a powerful tool that must be used with care, understanding and integrity.
Sheila Barratt-Smith tells Denise Winn that the images and language used to describe birth can determine whether a woman experiences pain — or euphoria.
In this article, Joe Griffin suggests that techniques which can yield immediate success, may share an underlying mechanism.
Ivan Tyrrell asks Professor Richard Noll, author of ‘The Jung Cult’, to unravel the lies Carl G Jung told to aggrandise himself and his charismatic psychoanalytic movement.
With mindfulness now all the rage, many online articles are now advocating breathing techniques as a way to lessen anxiety and control stress levels.
Joe Griffin and Ivan Tyrrell explain how and why a human givens approach can help therapists shift depression in just a few sessions — or less.
Counsellors who use it know that the 'rewind technique' is fast, safe, painless and effective for dealing with trauma. Keith Guy and Nicola Guy have tested it in research.
An article about the human givens approach that appeared in the major American publication, Family Therapy Magazine.
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Please share your ideas - and look out for the first episode, featuring a discussion with Joe Griffin about sleep and dreaming.
The latest issue of the HGI's official journal is available now - you can find out more here.