Obesity - How to restore the person behind it
with Fiona Sheldon
"There is a link between trauma and obesity - active past trauma often underlines emotional eating such as lack of attachment, abuse, bullying in childhood, domestic abuse, workplace bullying or a range of other incidental traumatic events"
Our latest expert is Fiona Sheldon, a Human Givens psychotherapist who works in a private practice in Wiltshire, where she helps people struggling with obesity and associated body image difficulties.
In this podcast Fiona explores the intrinsic connection between eating behaviours and emotional disorders, including past trauma, and offers in-depth guidance on how therapists can help people struggling with these issues to find a route back to living healthy and fulfilling lives.
Trending Articles
The uses and abuses of hypnosis
Ivan Tyrrell warns that hypnosis is a powerful tool that must be used with care, understanding and integrity.
How to lift depression quickly and safely
Joe Griffin and Ivan Tyrrell explain how and why a human givens approach can help therapists shift depression in just a few sessions — or less.
PTSD: why some techniques for treating it work so fast
In this article, Joe Griffin suggests that techniques which can yield immediate success, may share an underlying mechanism.
Lifting depression is easy to do — when you know its cause
An article about the human givens approach that appeared in the major American publication, Family Therapy Magazine.
Normal birth can be pain free
Sheila Barratt-Smith tells Denise Winn that the images and language used to describe birth can determine whether a woman experiences pain — or euphoria.
The fast cure for phobia and trauma: evidence that it works
Counsellors who use it know that the 'rewind technique' is fast, safe, painless and effective for dealing with trauma. Keith Guy and Nicola Guy have tested it in research.
The mysterious Jung: his cult, the lies he told, and the occult
Ivan Tyrrell asks Professor Richard Noll, author of ‘The Jung Cult’, to unravel the lies Carl G Jung told to aggrandise himself and his charismatic psychoanalytic movement.
7-11 breathing: How does deep breathing make you feel more relaxed?
With mindfulness now all the rage, many online articles are now advocating breathing techniques as a way to lessen anxiety and control stress levels.
Latest Tweets:
Tweets by humangivensLatest News:
2020 Conference Programme announced
This year's 2-day conference promises to be another cracking event with some fascinating new insights, a wealth of practical content to expand your professional knowledge and inspirational illustrations of how widely the HG approach is spreading.
2020 Conference - Save the date!
Our biennial HGI conferences are always a fun way to stay up-to-date and network with like-minded professionals.