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Annette Henry
Highbury and IslingtonUnited KingdomLondonEnglandN5 1BAFrom therapy to wellbeing we can adopt a forward-focused approach, using skills and resources, designed from the outset to make your life better. My focus is on more positive outcomes to empower clients in their lives.
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Explore our articles and interviews
The power of deep relaxation and guided imagery
Dr Farouk Okhai describes the power of using deep relaxation and guided imagery techniques.
Just what couples need
Véronique Chown explores the value of the human givens approach in successful couples therapy.
The Trickster: Medicine's forgotten character
Therapy in all its forms can be confusingly capricious and unpredictable. We should not try to deny this, but learn to accept it, says Larry Dossey MD.
Case Study: Evidence that it works, the fast cure for phobia and trauma
Read about how a Faulklands war veteran overcame the severe flashbacks and panic attacks he suffered for 20 years after a horrifically traumatising experience during his service in the navy.
The human givens: in our own words
A set of stand-alone articles on Stress, Anxiety, Phobias, Panic attacks, PTSD, Depression, Addiciton, Anger and OCD that human givens practitioners can use to promote both the approach and their own practice.
Why we dream to forget (I don't dream)
Joe Griffin explains why dreaming, and forgetting our dreams, fulfils a vital human need.
Sound sense
Much more is gained from hearing and telling stories, rather than just reading them, says Pat Williams.
7-11 breathing: How does deep breathing make you feel more relaxed?
With mindfulness now all the rage, many online articles are now advocating breathing techniques as a way to lessen anxiety and control stress levels.
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SCoPEd - latest update
The six SCoPEd partners have published their latest update on the important work currently underway with regards to the SCoPEd framework implementation, governance and impact assessment.
Date posted: 14/02/2024
2024 Conference
Our next in-person HGI Conference, is being held on the weekend of 20th and 21st April 2024