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Episode 1: Why self-care isn't selfish
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Episode 6: What does a positive friendship look like?
Episode 7: How to make your private practice successful
Episode 8: Why having post-natal depression doesn't make you a bad parent
Episode 9: Can you recover from psychological domestic violence?
Episode 10: Why having a healthy mind AND body matters
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Episode 13: Political deception and the CBT tsunami
Episode 14: 'See You in Two Minutes Ma!'
Episode 15: Can we reduce chronic pain without using medication?
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Episode 20: Exploring sleeping and dreaming
Episode 21: Our silent emergency - suicide
Episode 22: Working with anorexia - why we shouldn't focus on food
Episode 23: Improving mental health for young people - One Step at a time
Episode 24: How too little REM sleep can contribute to suicidal thoughts, self-harm and anxiety
Episode 25: A holistic approach for business success
Episode 26: Eating Disorders - helping people take back control
Episode 27: Why suicide among Veterinarians is a growing problem
Episode 28: Menopause and facing the challenge of that change
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Episode 30: How untreated trauma can cast a shadow over your future
Episode 31: Couples Counselling - is it ever too late?
Episode 32: Is screen time impacting children's physical and mental health?
Episode 33: Human Givens and a flourishing society
Episode 34: OCD, bigmoose and me
Episode 35: Supporting Ukrainian refugees, women living in crisis and uncertainty
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