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  How the police measure up

  By introducing the human givens approach along with outcome measurements, Jayne Timmins has made her mark on Dyfed-Powys police.

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  Perceptions of wellbeing

  Ivan Tyrrell talks with Paul Allin about the significance of the Government’s National Well-being Programme and the contribution of the human givens

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  Why we Dream

  Last night, while you slept, you were often dreaming. You probably don't remember because, for a very good reason, we evolved not to. However all normal humans dream every night and most mammals show evidence of this brain pattern too.

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  Our collective cultural insanity

  Doris Lessing believes we are all much closer to craziness than we like to believe. In conversations with Ivan Tyrrell she talks about age, breakdowns and the ubiquitous 'self-hater'.

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  On the receiving end...

  A young Russian woman, Nina, describes how just three sessions of human givens therapy lifted her suicidal depression and turned her life around.

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  Lifting depression is easy to do — when you know its cause

  This article about the human givens approach first appeared in the major American publication, Family Therapy Magazine.

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  Only the Lonely

  Julia Welstead on loneliness and the Human Givens approach

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  The uses and abuses of hypnosis

  Ivan Tyrrell warns that hypnosis is a powerful tool that must be used with care, understanding and integrity.