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New HG Podcast Series launched

Blue Monday saw the launch of our new podcast series: Ask the Expert

The series will run throughout the year, with at least one new podcast a month. You'll have the chance to hear regularly from human givens professionals as they discuss mental health and emotional wellbeing from the point of view of their particular area of expertise.

Upcoming topics include: children’s mental health, antidepressants, intimate relationships, self-harm, post-natal depression, body image…

We were delighted that Lee Pycroft agreed to be our first expert. Lee is a very highly regarded makeup artist and a human givens therapist. During the podcast, Lee talks to Julia Welstead about the importance of self-care, self-esteem and emotional wellbeing and the things she has done to help her clients achieve this. 

Episode 1: Why self-care isn’t selfish with Lee Pycroft

Get involved

Before each podcast we'd like you, our audience, to submit any questions you might have relating to the topics above. Please email your question, or any topic suggestions you might have, to [email protected]

 

Date posted: 23/01/2019

Explore our articles and interviews

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  • Don’t Worry, Be Happy… and Overcome Anxiety

    Do you think of yourself as an anxious person? This can lead you to think that anxiety is your lot; that there is damn all you can do about it. Well, that isn’t true at all and you are confining yourself to a limiting box if you continue to believe that...

  • The wrong write stuff?

    Denise Winn looks at the research on whether writing about traumatic experiences enhances physical and psychological health.

  • Mapping the mind

    Carol Harper explores how the HG approach can help us to adjust our perspectives and better understand both ourselves and the challenges we face …

  • Human givens: the evidence so far

    In this 2009 article, Bill Andrews describes the practice-based evidence that has emerged from studies of the human givens approach to date and explains why the future looks positive.

  • When depression may be catching

    People who are vulnerable to depression tend to generate interpretations of stressful life events and low moods that have negative implications for their future and for their self-worth.

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