Shining Bright Radio Interview

Listen to Brian Greene’s interview with Denise Winn (Human Givens College tutor and psychology journalist, editor and author) as they discuss how the human givens approach is used for successfully treating depression.

Discover the 'How to lift depression ' HG College course here.

How to lift depression quickly and safely

Joe Griffin and Ivan Tyrrell explain how and why a human givens approach can help therapists shift depression in just a few sessions — or less.

PTSD: why some techniques for treating it work so fast

In this article, Joe Griffin suggests that techniques which can yield immediate success, may share an underlying mechanism.

The uses and abuses of hypnosis

Ivan Tyrrell warns that hypnosis is a powerful tool that must be used with care, understanding and integrity.

The fast cure for phobia and trauma: evidence that it works

Counsellors who use it know that the 'rewind technique' is fast, safe, painless and effective for dealing with trauma. Keith Guy and Nicola Guy have tested it in research.

Lifting depression is easy to do — when you know its cause

An article about the human givens approach that appeared in the major American publication, Family Therapy Magazine.

The mysterious Jung: his cult, the lies he told, and the occult

Ivan Tyrrell asks Professor Richard Noll, author of ‘The Jung Cult’, to unravel the lies Carl G Jung told to aggrandise himself and his charismatic psychoanalytic movement.

7-11 breathing: How does deep breathing make you feel more relaxed?

With mindfulness now all the rage, many online articles are now advocating breathing techniques as a way to lessen anxiety and control stress levels.

Exploring the CULT in culture

Looking at cult behaviour. A revised version (including additional material) of an article by Ivan Tyrrell, first published in 1993, that explores Dr Arthur Deikman's enlightening work on cult behaviour.