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I have been a secondary school teacher since 2003 and in recent years have become acutely aware of the increase in mental health issues for young people.

My aim is to teach clients calming techniques and develop positive coping mechanisms using tools that are based on current neuroscience. To help them change distress into decisions, plan a way forward whilst facing challenging circumstances, develop achievable goals and have a fulfilling life that works.

I began learning about Human Givens over 20 years ago and completed the Human Givens Diploma in October 2000.

Many people experience emotional challenges at some point in their lives. With a little help, you can learn to feel calmer and see things from a different perspective.

With a background in the creative arts and a long career in teaching dance and Pilates, I have always been passionate about encouraging people to overcome difficulties and achieve their goals in al

I trained and worked as a medical doctor in the NHS for over the past 23 years, specialising as a GP.  I was also an academic researcher and Senior Clinical Lecturer at the University of Aberdeen where I taught mental health to senior medical students. I have extensive and varied experience of working with a wide range of mental health problems in a variety of settings within the NHS including general practice, accident and emergency departments, and in psychiatric departments. I have experience of mild psychological distress to severe debilitating mental health crises. I am now trained and currently working as a psychotherapist

I am a Human Givens therapist based in Amsterdam, specializing in solution-focused therapy for Chinese and English-speaking clients.

Cath has established her therapy practice in the centre of Edinburgh.

The Grove Clinic offers a comfortable and discreet setting, enabling clients to enjoy a relaxed atmosphere where we promise solution-focused help in the minimum possible number of sessions.

As a registered psychotherapist, I work with children, young adults, whole families and older adults.  No matter what stage in life a client is at, if their mental health needs attention, each feel