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When someone's daily life becomes bogged down by a personal difficulty, they often cannot find a way through it for themselves, so they can suffer from distressing feelings of insecurity, distress
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You may be anxious, depressed or feel ‘stuck’. Perhaps you are struggling to move on from difficult experiences, feel overwhelmed or in constant pain. I use a wide range of tried and tested counselling and meditative techniques to help you feel more hopeful and calm right from the first session.
Explore our articles and interviews
Cherry Dale explains how Birmingham South Central’s clinical commissioning group meets wellbeing needs of both staff and community by working on human givens lines.
Hugh McNab illustrates how to successfully detraumatise even the most severe cases of trauma and anxiety-related disorders and help a client back to work and engaging positively with life once again.
USE of illicit drugs is common in schizophrenia, with a recent meta-analysis showing that as many as one in four patients had ‘cannabis use disorder’.
Denise Winn describes how the rewind technique helped with a mother and son’s complex responses to his near-fatal injury.
As the saying goes, two heads are better than one, so let's get our heads together! Our emotions can hijack our ability to think clearly...
Brett Culham describes the outcome of his research to validate the needs-based human givens approach to psychological health.
Ros Jeal describes how she is helping women stop themselves from being lured back into abusive relationships.
Even though self-harm is discussed in the media, the subject of self-harming can still feel difficult to approach. Emily Gajewski's ‘From Self-harm to Self-belief’ one-day training course offers clear, research-based framework and practical skills, so you needn’t feel that way again….
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Topics include Grief and Bereavement, Self-harm and Trauma. You can find out more here.
Date posted: 21/04/2022
Gain topical new HG insights - with Denise Winn's Helping Humanity Thrive blog - on Psychology Today.
Date posted: 21/04/2022