Stress in the workplace
Pat Hart
United KingdomBelfastNorthern IrelandBT6 9SDMy aim is to teach clients calming techniques and develop positive coping mechanisms using tools that are based on current neuroscience. To help them change distress into decisions, plan a way forward whilst facing challenging circumstances, develop achievable goals and have a fulfilling life that works.
Jessica Chesterman
United KingdomTunbridge WellsMental Health does not discriminate and it is a personal journey for each client I work with. It is always important to find a therapist and an approach that works for you.
Explore our articles and interviews
Book review: 'Lost Connections: uncovering the real causes of depression – and the unexpected solutions'
Denise Winn has read Lost Connections: uncovering the real causes of depression – and the unexpected solutions, and talked to its author, Johann Hari.
Taking HG into Community Care
Phil Schofield, a human givens therapist and Director of Operations at Community Care Options, tells us about the charity’s work with vulnerable people in the local community.
The limits of tolerance: ethics and human nature
At a time when we are struggling with a number of major moral dilemas, Ivan Tyrrell suggests that the human givens approach can help us reach ethical decisions.
Meeting emotional needs whilst socially isolating or working from home
Our mental and physical health depend upon meeting emotional needs in healthy ways. This keeps stress levels low and allows our immune syst
Book Review – The Buddha Pill: can meditation change you?
Ivan Tyrrell reviews "The Buddha Pill: can meditation change you?" by Miguel Farias and Catherine Wikholm (Watkins Publishing, £10.99).
Dancing out of step
Miriam Chachamu explains why she is always mindful of those who are not in the therapy room.
How the police measure up
By introducing the human givens approach along with outcome measurements, Jayne Timmins has made her mark on Dyfed-Powys police.
The wrong write stuff?
Denise Winn looks at the research on whether writing about traumatic experiences enhances physical and psychological health.
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SCoPEd - latest update
The six SCoPEd partners have published their latest update on the important work currently underway with regards to the SCoPEd framework implementation, governance and impact assessment.
Date posted: 14/02/2024
2024 Conference
Our next in-person HGI Conference, is being held on the weekend of 20th and 21st April 2024