Some of us were never taught the skills we needed to manage our mental health when events, no matter how small or insignificant they feel, or how large and overwhelming they are, occur.
Through Human Givens I can offer practical help that deals with the mental and emotional distress caused by trauma, depression, anxiety and stress in the here and now. I want to build lasting change for you, for a happier more self-compassionate future.
I am enhanced DBS checked and have taken referrals from GP’s.
Chartered Management Institute
Emotional Intelligence Coaching Qualification