Adults

Many people experience emotional challenges at some point in their lives. With a little help, you can learn to feel calmer and see things from a different perspective.

Sometimes we can all feel a little bit stuck, unfocussed, tired a lot of the time or just not like our usual self. 

My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding.

I am focused on helping people find their best place in the world and move forward with an ease.

I am so pleased you are taking this time for yourself.

Using the Human Givans principles and approach I offer practical, solution focused, and effective therapy that draws on the clients own resources to explore and address any unmet emotional needs an