Relationships

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

I have a wide range of experience, successfully using the Human Givens approach for over 20 years, with clients of all ages, and with diverse problems.

I feel fortunate to have been able to combine an enjoyable career in Human Resource Management (within the public, private and voluntary sectors) with psychotherapy and counselling, working for man

I spent a number of years working in different coorporate environments in different parts of the world before qualifying initially as a hypnotherapist and later as a psychotherapist.

I am optimistic that many more people can achieve a balanced and happy life with the correct support and see Human Givens as a wonderful step in this journey.

I enjoy helping people move as quickly as possible from difficult times towards a sense of wellbeing in life. The solution-focused approach of Human Givens Therapy serves this brilliantly.

The most rewarding part of the Human Givens framework is the ability to be able to make a real difference to people's lives.

Would you like to get fast effective results with depression, anxiety, trauma, phobias, panic attacks, stress, cultural challenges, relationships, or fitness? If so, I can help.

Feel better and more confident about the future quickly. You will be given strategies, resources and practical help enabling you to feel a positive difference from your very first session.

I am a regular HG practitioner and have a wealth of experience in dealing with many types of issues from self-esteem, depression (all categories), trauma, work/life stress-related, elderly loneline