Adults

“I wasn’t sure what was going to happen today, it turned out you helped unblock something quite major. Thank you for noticing my struggle with PTSD” 

I have been a secondary school teacher since 2003 and in recent years have become acutely aware of the increase in mental health issues for young people.

My aim is to teach clients calming techniques and develop positive coping mechanisms using tools that are based on current neuroscience. To help them change distress into decisions, plan a way forward whilst facing challenging circumstances, develop achievable goals and have a fulfilling life that works.

I am a former Senior Director of a large software company. I am now a professional coach and psychotherapist who loves helping people resolve problems that are holding them back. I work on the basis that taking one small positive step often leads to much greater change that can transform lives. I work with a range of issues from people having a mid life crisis to helping teenagers and students with exam anxiety.

I am a paediatric nurse and qualified school nurse with many years of experience working with children, young people and their parents in and around London.

I am here to help when things feel challenging, overwhelming, you feel the need to make a change or perhaps just feel a little 'stuck'.

I have enjoyed working in the field of social care for over 30 years. I have gained experience working in the NHS, Community Mental Health Teams, GP surgeries, HMP Prison service, the probation service, Supported Housing, the charity sector, and in schools and Pupil Referral Units.

I am passionate about working with you to help you to regain control and understanding over your physical and mental wellbeing. 

I have journeyed with individuals facing challenging circumstances for many years and am a qualified psychotherapist.

I offer effective, solution-focused talk therapy focusing on what you need to live an emotionally healthy and fulfilling life.

Health, finances, relationships, career, family, fitness and unexpected change – life can get complicated.