Adults

I treat clients with a broad spectrum of challenges, from anxiety and depression to phobias and trauma, helping them to take control of their lives and get their emotional health back on track.

With 26 years of experience working with the public and qualifying as a human givens therapist in 2019.

Are you ready to make a change? ... Are you looking for supportive therapy that's approach is backed by scientific findings? ...

The most common reasons clients seek help from me are related to stress, anxiety, depression, anger, relationships, and work-related issues.

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

Difficult and challenging life situations affect us all. Sometimes however, we can get overwhelmed or find it a struggle to cope with these things, whether they are in our surroundings, our relationships or in our own thinking and general emotional health. If you feel that you would benefit from support, then it would be my sincere hope that by working with me you would quickly recover a sense of equilibrium and get back on track 

No longer a HGI member

As I live in the USA my clincial qualification as a Human Givens Practitioner is not recognised due to State law so I incorporate Human Givens principles and practice into a coaching approach to growth and wellness.

I am willing to travel to see clients, I practice largely from the Dublin Human Givens Centre in the southside of the city (Dun Laoghaire) but am also happy to accommodate clients on the northside

The most common reasons clients seek help from me are related to stress, anxiety, depression, anger, relationships, and work-related issues.