Panic Attacks

I am a regular HG practitioner and have a wealth of experience in dealing with many types of issues from self-esteem, depression (all categories), trauma, work/life stress-related, elderly loneline

I am currently relocating within London.

After working in a social role with Education Welfare, Youth Offending Teams and Family Group Conference organisations, I trained in the Human Givens (HG) approach and qualified in 2003, achieving

I have been treating patients for symptoms of anxiety, panic attacks, depression, phobias, stress management, addiction, insomnia, birth, fertility since 2001`.

Claire has a calm, considered approach and offers you the space to explore what has brought you to seek therapy.

A broad range of experiences, both personal and professional, have enabled me to support numerous individuals in their recovery, from many forms of emotional distress.

My aim is to teach clients calming techniques and develop positive coping mechanisms using tools that are based on current neuroscience. To help them change distress into decisions, plan a way forward whilst facing challenging circumstances, develop achievable goals and have a fulfilling life that works.

Would you like to get fast effective results with depression, anxiety, trauma, phobias, panic attacks, stress, cultural challenges, relationships, or fitness? If so, I can help.

Worked 30 years for the HSE Ireland and 15 years as a Clinical Nurse Specialist/Counsellor for patients with mental health issues and addictions.

Cathy is a Human Givens therapist, an accredited coach on the Henley Register, and holds an MSc in Mental Health and Psychotherapy.