Panic Attacks

Do you get very emotional sometimes without apparent reason? Are you confident in facing the challenges in life? Do you suffer from stress or low self-esteem?

Human givens therapy is informed by the latest neuroscientific research and draws upon a range of therapeutic methods.

You may be anxious, depressed or feel ‘stuck’. Perhaps you are struggling to move on from difficult experiences, feel overwhelmed or in constant pain. I use a wide range of tried and tested counselling and meditative techniques to help you feel more hopeful and calm right from the first session.

Are you ready to make a change? ... Are you looking for supportive therapy that's approach is backed by scientific findings? ...

No longer a HGI member

Worked 30 years for the HSE Ireland and 15 years as a Clinical Nurse Specialist/Counsellor for patients with mental health issues and addictions.

Cathy is a Human Givens therapist, an accredited coach on the Henley Register, and holds an MSc in Mental Health and Psychotherapy.

I work with people with a very wide range of issues including depression, anxiety related conditions, stress and overload, panic attacks, phobias, PTSD, low self-esteem and lack of confidence.

After working in a social role with Education Welfare, Youth Offending Teams and Family Group Conference organisations, I trained in the Human Givens (HG) approach and qualified in 2003, achieving

I have 18 years’ experience, working with children, adolescents and their families in a therapeutic capacity within a variety of educational and supportive settings, including private practice.