Sexuality

Explore our articles and interviews

A very different kind of coaching

Frances Masters describes what led her to set up a charity to deliver free psychotherapeutic coaching, based on the human givens.
How to lift depression quickly and safely

Joe Griffin and Ivan Tyrrell explain how and why a human givens approach can help therapists shift depression in just a few sessions — or less.
Normal birth can be pain free

Sheila Barratt-Smith tells Denise Winn that the images and language used to describe birth can determine whether a woman experiences pain — or euphoria.
Are we brave enough for our new world?

Julia Welstead considers the impact of coming out of lockdown...
Hold that thought! Or trash it

WRITING down negative thoughts, crumpling them up and throwing them away (as often advocated by therapists) really does help reduce negative thinking, research has shown.
Bringing the help to home

Most severe, even psychotic, mental illness can be helped more effectively at home than in hospital. Professor Marcellino Smyth illustrates how home treatment services work.
A life in service

Andrew Jones describes how the human givens approach has transformed his effectiveness in his demanding role as a chaplain in the Royal Air Force.
Ten-minute therapy

GP Adam Lake describes how he makes effective use of HG understandings and techniques in consultations for mental health conditions.