- United KingdomBrightonUnited KingdomHeathfieldEast SussexTN21 8AD
The way that a human life may unfold is bound to bring challenges, and these may become stressful or overwhelming at times for almost anyone.
- United KingdomNewarkEnglandNG23
I am a fully qualified Human Givens Psychotherapist and also a fully qualified Mindfulness Teacher.
- Thought Doctor55 Queen SquareUnited KingdomBristolEnglandBS1 4LH
I have over 25 years experience in mental health and well-being.
Explore our articles and interviews
Joe Griffin explains why dreaming, and forgetting our dreams, fulfils a vital human need.
With mindfulness now all the rage, many online articles are now advocating breathing techniques as a way to lessen anxiety and control stress levels.
WRITING down negative thoughts, crumpling them up and throwing them away (as often advocated by therapists) really does help reduce negative thinking, research has shown.
Sheila Barratt-Smith tells Denise Winn that the images and language used to describe birth can determine whether a woman experiences pain — or euphoria.
Dr Farouk Okhai describes the power of using deep relaxation and guided imagery techniques.
Ivan Tyrrell considers how the miasma of corruption we live in affects many aspects of our lives, often in subtle ways.
Sally Nillson reflects on her first year in private practice.
Sam Gerrard explores the benefits of 7:11 breathing and shares the results of his own and others’ research into the technique
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Sue Gray, who takes over from Dr Declan Lyons, is an accomplished Senior Health & Social Care Director and Clinician...
As you may be aware of the work being carried out by the BACP/BPC/UKCP to create a framework called Scope of Practice and Education (SCoPEd).