Eating disorders
Mary Strugar
The Strugar CentreBlenheim MewsUnited KingdomFarnhamEnglandGU9 7FYHospital of St John and St ElizabethSt John’s WoodUnited KingdomLondonEnglandNW8 9NHNo 7 Harley StreetUnited KingdomLondonEnglandW1G 9QYMary is a Human Givens Psychotherapist and a Nutritionist.
Christine Lauritsen
United KingdomINVERNESSIV2 5TQDifficult and challenging life situations affect us all. Sometimes however, we can get overwhelmed or find it a struggle to cope with these things, whether they are in our surroundings, our relationships or in our own thinking and general emotional health. If you feel that you would benefit from support, then it would be my sincere hope that by working with me you would quickly recover a sense of equilibrium and get back on track
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Explore our articles and interviews
It’s elemental, my dear
Green space, blue space, vitamin N, the great outdoors, animal therapy, the nature cure: whatever we want to call it and however we want to engage with it, most of us are aware that communing with our natural world is purported to be good for us. But why is time in nature so beneficial and how does it make us feel better?
Human givens: the evidence so far
In this 2009 article, Bill Andrews describes the practice-based evidence that has emerged from studies of the human givens approach to date and explains why the future looks positive.
Jennifer Broadley
Clients come to see me when they want fast, effective results with depression, anxiety, panic attacks, trauma, stress, eating disorders and relationship re-thinks...
Ten-minute therapy
GP Adam Lake describes how he makes effective use of HG understandings and techniques in consultations for mental health conditions.
Why abstractions confuse people
Most people think ethics is concerned with truth, justice, equality, loyalty, fairness, values, principles, morals, etc. All these words in italics are abstractions. They are content free. They contain no sensory information. Such words used to be called 'reifications' in philosophy and are now more commonly called 'nominalisations'.
Great Expectations
Joe Griffin goes back to basics to arrive at some powerful new insights into the givens of human nature.
Why psychiatrists should be more like plumbers
Dr Farouk Okhai opens his casebook to show how the human givens approach can best help severely distressed people.
The fast cure for phobia and trauma: evidence that it works
Counsellors who use it know that the 'rewind technique' is fast, safe, painless and effective for dealing with trauma. Keith Guy and Nicola Guy have tested it in research.
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SCoPEd - latest update
The six SCoPEd partners have published their latest update on the important work currently underway with regards to the SCoPEd framework implementation, governance and impact assessment.
Date posted: 14/02/2024
2024 Conference
Our next in-person HGI Conference, is being held on the weekend of 20th and 21st April 2024