Low self-esteem

I help busy professionals repair & protect their relationship, working mainly with people who are married or in a long-standing relationship that was once good but is now struggling. I offer sessions  both to individuals seeking to improve their relationship or marriage, & to couples (gay or straight)- now online or by phone only. I use an evidence-based, solution-focused approach & offer unrushed sessions of caring, confidential and practical help & support. I recently wrote a book aimed at helping couples in crisis; 5 Steps to lasting love: an evidence-based guide to protecting & repairing your relationship.

Judith is an experienced Human Givens Therapist, Supervisor and psychiatric nurse with thirty years of experience of working within the mental health services.

Carmen is an experienced and established Human Givens therapist - a co-founder of the Just What

Do you get very emotional sometimes without apparent reason? Are you confident in facing the challenges in life? Do you suffer from stress or low self-esteem?

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

Diarmuid helps people who feel they are stuck, to move on with renewed confidence in themselves, he also has extensive experience in the business world.

As a teacher, tutor and support worker for the last 10 years and having spent the last 25 working with a diverse range of young people, I feel immensely privileged to have made a difference in so m

Sue has been a practising therapist for over twenty years and, since 2000, has been working as a Human Givens Therapist, and is also an accredited Human Givens clinical supervisor.

I enjoy helping people move as quickly as possible from difficult times towards a sense of wellbeing in life. The solution-focused approach of Human Givens Therapy serves this brilliantly.

I started my interest in mental health with a degree in psychology and qualified as a Human Givens therapist in 2023.