Low self-esteem

Human givens therapy is informed by the latest neuroscientific research and draws upon a range of therapeutic methods.

I believe we all have the power to achieve meaningful change in our lives, and I can help you activate your own strengths to create the positive changes you want.

Feel better and more confident about the future quickly. You will be given strategies, resources and practical help enabling you to feel a positive difference from your very first session.

I am currently CRB checked.

** Currently not taking on new clients ** - If you are affected by anxiety, depression, trauma, sleep or eating difficulties, self-harm, grief, anger or addiction then I can help. If you are feeling stressed or overwhelmed, perhaps experiencing challenges at work or within relationships, I can help. If you are struggling with concentration or academic or performance anxiety, I can help.

Thank you for visiting my page.

I am an experienced psychologist, well-being coach, counsellor and psychotherapist able to deal with many kinds of emotional and psychological difficulties.

Do you want to feel better after your therapy session?

The majority of my professional life has been underpinned by a love of learning in all its guises! Sometimes the lessons to learn are challenging, other times a joy.

With 35 years of experience in a variety of settings, I am a fully-qualified and registered Human Givens therapist.