Low self-esteem

I am a fully qualified Human Givens Psychotherapist and also a fully qualified Mindfulness Teacher.

I enjoy helping people move as quickly as possible from difficult times towards a sense of wellbeing in life. The solution-focused approach of Human Givens Therapy serves this brilliantly.

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

Feel better and more confident about the future quickly. You will be given strategies, resources and practical help enabling you to feel a positive difference from your very first session.

I am currently CRB checked.

I have over 10 years experience of working in the NHS as both a manager and a health visitor and I am now taking my first steps into private practice as a Humans Givens Counsellor and Life Coach.

Cian Mc Enroe qualified From Dublin City University with a BSc (Hons) degree in Psychology.

I started my interest in mental health with a degree in psychology and qualified as a Human Givens therapist in 2023.

I am an experienced psychologist, well-being coach, counsellor and psychotherapist able to deal with many kinds of emotional and psychological difficulties.

Do you want to feel better after your therapy session?