Phobias

I initially trained and qualified as a Counsellor in Psychodynamic and Humanistic and CBT. After doing just one course with Human Givens I saw and realised how effective this method was.

I'm Katherine Vilnrotter. I believe that every person is important and has a voice to be heard.

I have had many years professional experience working alongside people during challenging periods in their lives and began work in the NHS over 30 years ago as a music therapist.

A broad range of experiences, both personal and professional, have enabled me to support numerous individuals in their recovery, from many forms of emotional distress.

The most rewarding part of the Human Givens framework is the ability to be able to make a real difference to people's lives.

I have been working in education for almost 10 years.

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

Using the Human Givans principles and approach I offer practical, solution focused, and effective therapy that draws on the clients own resources to explore and address any unmet emotional needs an