Stress

I work in a village just south of Diss, on the Norfolk/Suffolk border. I can also arrange to see people in mutually agreed locations, e.g. GP surgeries or at home.

I take NHS referrals’. I have 9 years of experiences with NHS referrals’. I have enhanced DBS disclosure. The clients are seen at the mutually convenient public venue.

After working in a social role with Education Welfare, Youth Offending Teams and Family Group Conference organisations, I trained in the Human Givens (HG) approach and qualified in 2003, achieving

I have been treating patients for symptoms of anxiety, panic attacks, depression, phobias, stress management, addiction, insomnia, birth, fertility since 2001`.

Practical, effective therapy that is tailored to you and is carried out in the minimum number of sessions. I enjoy helping people feel better.

Human givens therapy is informed by the latest neuroscientific research and draws upon a range of therapeutic methods.

These are some of the things people may be thinking or saying when they decide to seek professional support: 

Sometimes we all need a little help to overcome some of life's twists & turns.

A few of the areas which show up in today's world include: 

- Feeling anxious, or tense
- Overthinking & over worrying
- Lacking in self-confidence and self-belief
- Panic episodes
- Violent outbursts
- Addiction
- Low-mood and low self-esteem
- Stress and overwhelm
- Losing a loved one through bereavement
- Trauma and PTSD
- Pregnancy loss, Infertility and IVF
- Lacking direction in life
- The impact of the COVID pandemic

If you can relate to any of the above, then I can help.  You will receive a warm welcome and confidential support from day one.  My aim is simple:  To support you 'be the best you can be', for you to live a life you can love.

My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding.

I have been inspired by the effectiveness of the Human Givens methods and have witnessed how this therapy has brought quick and long-lasting help to people who are struggling.