Stress

Hugh has been practising human givens therapy exclusively since 2002. He helps with all forms of emotional distress, and also has experience of working with sexual abuse survivors.

Louise has a BA (hons psychology) and MA from Trinity College Dublin and an MBA from Edinburgh University.

My main practice is in Waltham Chase, approximately 15 minutes drive from Fareham and 30 minutes from Portsmouth, Southampton and Winchester.

Nursing background with an awareness of the connection between a healthy mind aiding a healthy body.  Providing assessment and therapy to aid your wellbeing in as few sessions as possible.

Julia believes we are all born with gifts and talents but a lot of us don't know how to access these and bring them to life.

I worked for seventeen years as a primary care counsellor in GP surgeries.

I am a fully qualified Human Givens Psychotherapist and also a fully qualified Mindfulness Teacher.

I am passionate about helping people live their best, most fulfilling, most enjoyable and meaningful lives possible.

I have worked as a GP in the NHS for 29 years. In that time I have witnessed increasing problems of anxiety and stress.

Do you need fast, practical help now?
Your health, family, work, relationships and fitness.
When life gets complicated and things need to change.