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Why we dream in metaphor
The expectation fulfilment theory of dreaming put forward by Joe Griffin is, to date, the best explanation for why we dream and why we forget our dreams...
From self-harm to self-belief
Even though self-harm is discussed in the media, the subject of self-harming can still feel difficult to approach. Emily Gajewski's ‘From Self-harm to Self-belief’ one-day training course offers clear, research-based framework and practical skills, so you needn’t feel that way again….
Why abstractions confuse people
Most people think ethics is concerned with truth, justice, equality, loyalty, fairness, values, principles, morals, etc. All these words in italics are abstractions. They are content free. They contain no sensory information. Such words used to be called 'reifications' in philosophy and are now more commonly called 'nominalisations'.
Children of the genocide
Lorraine Debnam describes how she used her chance to bring psychological help to Rwandan street children.
How to lift depression quickly and safely
Joe Griffin and Ivan Tyrrell explain how and why a human givens approach can help therapists shift depression in just a few sessions — or less.
7-11 breathing: How does deep breathing make you feel more relaxed?
With mindfulness now all the rage, many online articles are now advocating breathing techniques as a way to lessen anxiety and control stress levels.
“Use the breath. It’s easier”
Sam Gerrard explores the benefits of 7:11 breathing and shares the results of his own and others’ research into the technique
How we set up a human givens therapy centre
Gail Rhodes and Jenny Waddington describe their experience of establishing a small business to spread availability of the human givens approach.
Trending Articles
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How to lift depression quickly and safely
Joe Griffin and Ivan Tyrrell explain how and why a human givens approach can help therapists shift depression in just a few sessions — or less.
PTSD: why some techniques for treating it work so fast
In this article, Joe Griffin suggests that techniques which can yield immediate success, may share an underlying mechanism.
The uses and abuses of hypnosis
Ivan Tyrrell warns that hypnosis is a powerful tool that must be used with care, understanding and integrity.
The fast cure for phobia and trauma: evidence that it works
Counsellors who use it know that the 'rewind technique' is fast, safe, painless and effective for dealing with trauma. Keith Guy and Nicola Guy have tested it in research.
Lifting depression is easy to do — when you know its cause
An article about the human givens approach that appeared in the major American publication, Family Therapy Magazine.
The mysterious Jung: his cult, the lies he told, and the occult
Ivan Tyrrell asks Professor Richard Noll, author of ‘The Jung Cult’, to unravel the lies Carl G Jung told to aggrandise himself and his charismatic psychoanalytic movement.
Exploring the CULT in culture
Looking at cult behaviour. A revised version (including additional material) of an article by Ivan Tyrrell, first published in 1993, that explores Dr Arthur Deikman's enlightening work on cult behaviour.
Where the rainbow ends - the collapse of civilization?
Ivan Tyrrell talks to Anne Glyn-Jones author of "Holding up a Mirror" about the dynamics of history that eventually lead to the destruction of security, prosperity and artistic achievement.
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HGI's Emotional Needs Audit used to conduct survey into mental health and wellbeing in Ireland
Amárach Research have just published the results of their recent survey of the mental health and wellbeing of 1,000 adults in Ireland, using the Human Givens Emotoinal Needs Audit
Date posted: 07/03/2019
New HG Podcast Series launched
Blue Monday saw the launch of our new podcast series: Ask the Expert. We were delighted that Lee Pycroft agreed to be our first expert...
Date posted: 23/01/2019