Your Nearest Human Givens Therapist

For as long as I can remember i have been interested in and curious about people. I have also always found meaning in work which has centered on hearing people’s stories. 

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

Practical, effective therapy that is tailored to you and is carried out in the minimum number of sessions. I enjoy helping people feel better.

I have spent more than 20 years working for charities, supporting service users with trauma, anxiety, addictions, homelessness and involvement in the criminal justice system.

Selina has many years of experience both in the NHS and in private practice working with children, young people, families and individuals.

I know that it’s possible for clients to get their lives working again without unduly dwelling on the past.

The majority of my professional life has been underpinned by a love of learning in all its guises! Sometimes the lessons to learn are challenging, other times a joy.

I have more than 20 years’ experience with a variety of people in a wide range of environments, these include Education, Community, Youth Justice and Mental Health Services.

I trained and worked as a medical doctor in the NHS for over the past 23 years, specialising as a GP.  I was also an academic researcher and Senior Clinical Lecturer at the University of Aberdeen where I taught mental health to senior medical students. I have extensive and varied experience of working with a wide range of mental health problems in a variety of settings within the NHS including general practice, accident and emergency departments, and in psychiatric departments. I have experience of mild psychological distress to severe debilitating mental health crises. I am now trained and currently working as a psychotherapist

Sarah Morris is experienced in dealing with adult trauma cases associated with coercive control, domestic abuse, NT/ND relationships,  non-fatal loss of children, cPTSD, PTSD, high conflict divorce