Jo Somers

With 35 years of experience in a variety of settings, I am a fully-qualified and registered Human Givens therapist. I am passionate about the Human Givens, with its positive approach and effective solution-focused support, helps people to become comfortable living the lifestyle of their choice.

I have over 10 years of experience in assisting people with personal difficulties. By building rapport, empathizing and connecting with individuals, I look for what is missing in people’s lives and work towards enabling their needs to be met. This approach allows for a sustained effect on motivating people to widen their life view, raise their self-esteem and solve problems. 

Assisting elderly clients deal with change and ageing is an important aspect of my work as a Human Givens therapist.

I am based in Athy, County Kildare. I am willing to travel to see people when required.

In order to help you decide whether this approach is right for you, I would be happy to discuss your situation in advance of an initial meeting.   

• Depression
• Psycho-education
• Panic Attacks
• Phobias
• PTSD
• Low self-esteem
• Life coaching
• Addiction
• Anxiety
• Stress
• Anger
• Bereavement
• Insomnia
• OCD
• Relationship Issues
• Akathisia
• Trauma
• Sport Coaching
• Public speaking

MHGI
ETSI

• English

• Face to Face
• Online
• Telephone

• Adolescents
• Adults
• Children
• Couples