Depression

I am a former Senior Director of a large software company. I am now a professional coach and psychotherapist who loves helping people resolve problems that are holding them back. I work on the basis that taking one small positive step often leads to much greater change that can transform lives. I work with a range of issues from people having a mid life crisis to helping teenagers and students with exam anxiety.

I believe in people's capacity to change, grow and discover parts of themselves, that for many reasons they have not been able to see. I work with people to change the narrative of their circumstances, into the story they want to share with the world. I can aid you in whatever this journey looks like for you.

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

I have journeyed with individuals facing challenging circumstances for many years and am a qualified psychotherapist.

I have been inspired by the effectiveness of the Human Givens methods and have witnessed how this therapy has brought quick and long-lasting help to people who are struggling.

Dermot has had his own business for nearly 30 years.  He is a father and husband, and through this is aware of the various challenges and difficulties that life can bring with it.

If you or your loved ones are finding the world a little tough, I can help you. Your difficulties could be personal such as depression, anxiety and trauma.

Caroline provides practical and effective support to enable people to feel better and move on with their lives as quickly as possible.

Andrew has a busy private practice, of over fifteen years. His book "The Depression Optimist" is an Amazon best seller.

Sue Goodwin MBE has a practice near Eastbourne and also offers sessions via Zoom which her clients find just as effective.