Adolescents

My aim is to help my clients to feel better fast using the powerful and effective combination of psychotherapeutic techniques that are incorporated in the Human Givens approach.

With 26 years of experience working with the public and qualifying as a human givens therapist in 2019.

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

Difficult and challenging life situations affect us all. Sometimes however, we can get overwhelmed or find it a struggle to cope with these things, whether they are in our surroundings, our relationships or in our own thinking and general emotional health. If you feel that you would benefit from support, then it would be my sincere hope that by working with me you would quickly recover a sense of equilibrium and get back on track 

I am a Human Givens Psychotherapist. I have a private practice whereby I work with clients on a one to one basis to improve their mental health. I work both face to face and online.

I am not accepting clients at the moment.

Selina has many years of experience both in the NHS and in private practice working with children, young people, families and individuals.

Following a career in the NHS as a general and paediatric nurse. I retrained as a Human Givens Therapist in 2012, working with a national children's charity, leading on work with families who had s

My aim is to work collaboratively with you to explore your needs and goals, giving you the support and focus needed to meet them.