Adults

Are you ready to make a change? ... Are you looking for supportive therapy that's approach is backed by scientific findings? ...

The most common reasons clients seek help from me are related to stress, anxiety, depression, anger, relationships, and work-related issues.

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

Working together, using proven methods, I can help you come up with solutions and strategies to help you feel better, fast.

I became a fully qualified Human Givens Psychotherapist in 2006. And have been running a very busy private counselling practice in Manchester for 11 years.

Worked 30 years for the HSE Ireland and 15 years as a Clinical Nurse Specialist/Counsellor for patients with mental health issues and addictions.

I’ve developed my therapy practice based in Tonbridge since 2001.

I have been a Human Givens Practitioner since 2002. As well as seeing clients privately I am an affiliated counsellor for Cic, PTSD Resolution and Red Poppy.

As a teacher, tutor and support worker for the last 10 years and having spent the last 25 working with a diverse range of young people, I feel immensely privileged to have made a difference in so m