Adults

The most rewarding part of the Human Givens framework is the ability to be able to make a real difference to people's lives.

I was lucky enough to come across the human givens organising ideas back in 2004 and, from the start, was aware of the huge significance of these deep psychological insights.

"Giovanna has helped me with my stress, anxiety and self-confidence so much more than anyone or anything else I have tried in so much less time. I feel truly lucky to have found her." 

Many people experience emotional challenges at some point in their lives. With a little help, you can learn to feel calmer and see things from a different perspective.

Sometimes we can all feel a little bit stuck, unfocussed, tired a lot of the time or just not like our usual self. 

My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding.

I am focused on helping people find their best place in the world and move forward with an ease.

I am so pleased you are taking this time for yourself.

Using the Human Givans principles and approach I offer practical, solution focused, and effective therapy that draws on the clients own resources to explore and address any unmet emotional needs an

Julian has twelve years' experience as a practising Human Givens therapist working in private practice as well as for a mental health charity in north east England.

I help busy professionals repair & protect their relationship, working mainly with people who are married or in a long-standing relationship that was once good but is now struggling. I offer sessions  both to individuals seeking to improve their relationship or marriage, & to couples (gay or straight)- now online or by phone only. I use an evidence-based, solution-focused approach & offer unrushed sessions of caring, confidential and practical help & support. I recently wrote a book aimed at helping couples in crisis; 5 Steps to lasting love: an evidence-based guide to protecting & repairing your relationship.