Anxiety

I treat clients with a broad spectrum of challenges, from anxiety and depression to phobias and trauma, helping them to take control of their lives and get their emotional health back on track.

I am a former Senior Director of a large software company. I am now a professional coach and psychotherapist who loves helping people resolve problems that are holding them back. I work on the basis that taking one small positive step often leads to much greater change that can transform lives. I work with a range of issues from people having a mid life crisis to helping teenagers and students with exam anxiety.

Thirty years ago I joined St. Leonard's Hospice as a volunteer befriender. It was the start, of my career in counseling and psychotherapy.

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

Paul is a qualified Human Givens Psychotherapist and has over 25 years’ experience in various roles of supporting, mentoring and coaching people struggling with their mental and emotional health.

Extensive experience as a mental health practitioner - worked in NHS for over 25 years in variety of settings. Committed to ongoing Continuous Professional Development and Life-Long Learning.

Dermot has had his own business for nearly 30 years.  He is a father and husband, and through this is aware of the various challenges and difficulties that life can bring with it.

Bunty's practice serves people in Surrey, West and East Sussex, Kent and London delivering the service in Brighton & Hove and West Hoathly.

The way that a human life may unfold is bound to bring challenges, and these may become stressful or overwhelming at times for almost anyone.

Online sessions available (therefore no limit on geographical distance)